Broccoli has now been pestoed, quiched, stirfried and simply steamed. I felt we had to put in a bit of effort with it, having read that it is seen by nutrionists as a kind of wonder vegetable. "It contains vitamins A, C and E - a hat trick of antioxidants, compounds that 'scavenge' free radicals (oxygen particles that can damage body cells and possibly cause cancer)" (Observer) Broccoli pesto was the most popular choice for the vegetably challenged Freddie - and it took the least time to prepare.
The A to Z of vegetables continues with B for Beetroot. Not, I think, a vegetable often given to children but the Greatbigvegchallenge is all about challenging the norm. So Beetroot lovers come out from your purple bowers ....
Welcome to the World's First Great Big Vegetable Challenge! Six years ago we went on a vegetable journey of a lifetime. A 7 year year old boy named Freddie and his mother faced up to the challenge of turning him from a Vegetable-Phobic into a boy who will eat and even enjoy some of life's leafier pleasures. We ate through the alphabet of vegetables...and returned to tell the tale. Join our Great Big Veg Challenge!
Showing posts with label So Beetroot lovers come out from your purple bowers ..... Show all posts
Showing posts with label So Beetroot lovers come out from your purple bowers ..... Show all posts
Wednesday, December 06, 2006
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